Tag: bodenomics

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New Year's Goals -- Plan that Vacation Already!

Happy New Year! When is now a good time to set goals? Well... You should get a pen and paper out now. You have 15 seconds to write down the top three things you would like to get accomplished. You have another 45 seconds to write down your top three reasons, challenges, or obstacles that have prevented you from achieving your desires. Ready?...
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Give Yourself the Gift of Early Resolutions for Christmas!

I used to start eating extra helpings the week before Thanksgiving in order to stretch my stomach out so I could eat even more at holiday parties, starting with Thanksgiving and continuing through the New Year. I would even wear my stretchy pants so I could expand as I ate....
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